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Strawberry-Ricotta Waffle Sandwich

Strawberry-Ricotta Waffle Sandwich

Here’s a sweet spin on a breakfast sandwich. Other seasonal fruit, such as blueberries or sliced peaches, would be tasty toppers too.


1 serving

Prep Time

10 minutes

Total Time

10 minutes


  • 1/4cup whole-milk ricotta cheese
  • 1teaspoon chopped fresh mint or basil
  • 1/2teaspoon vanilla extract
  • 2frozen whole-grain waffles, toasted
  • 2teaspoons pure maple syrup
  • 1/2cup sliced fresh strawberries


  1. Combine ricotta, mint (or basil) and vanilla in a small bowl. Drizzle each waffle with 1 teaspoon syrup. Top one waffle with the ricotta mixture and strawberries and cover with the other waffle.

Nutrition Facts

Per serving (recipe makes 1 serving)

Calories 318kcal
Carbohydrate Total 43g
Total Sugars 16g
Added Sugars 10g
Fiber 8g
Total Fat 14g
Saturated Fat 6g
Mono Saturated Fat 5g
Cholesterol 32mg
Sodium 400mg
Protein 12g
Potassium 360mg
Calcium 197mg
Folate 29mcg
Zinc 2mg
Vitamin B3 2mg

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