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Hawaiian Turkey Sliders

Hawaiian Turkey Sliders

Grilled pineapple tops flavorful turkey burgers to give this easy slider recipe Hawaiian flair.

Servings

6 sliders

Prep Time

30 minutes

Total Time

30 minutes

Ingredients

  • 1pound 93%-lean ground turkey
  • 2tablespoons reduced-sodium teriyaki sauce
  • 2scallions, sliced
  • 1large clove garlic, minced
  • 61/4-inch-thick fresh pineapple rings
  • 1small red onion, cut into 1/4-inch-thick rings
  • 6toasted slider buns, preferably whole-wheat
  • 2tablespoons mayonnaise
  • 6small leaves Boston lettuce

Instructions

  1. Preheat grill to medium-high.
  2. Combine turkey, teriyaki sauce, scallions and garlic in a medium bowl; gently knead together. Do not overmix. Form into 6 burgers, about 3 inches wide.
  3. Oil the grill rack. Grill the burgers until an instant-read thermometer inserted in the center registers 165°F, 2 to 3 minutes per side. Grill pineapple rings until lightly charred, about 2 minutes per side. Grill onions until lightly charred and starting to soften, about 2 minutes per side.
  4. Assemble the burgers on toasted buns with 1 teaspoon mayonnaise, 1 lettuce leaf, 1 pineapple ring and about 3 onion rings each.

Tips

Oiling a grill rack before you grill foods helps ensure that the food won’t stick. Oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.) When grilling delicate foods like tofu and fish, it is helpful to coat the food with cooking spray.

Nutrition Facts

Per serving (recipe makes 6 sliders)

Calories 286.12kcal
Carbohydrate Total 28.08g
Total Sugars 9.67g
Added Sugars 4g
Fiber 1.83g
Total Fat 11.26g
Saturated Fat 2.5g
Mono Saturated Fat 3.2g
Cholesterol 0.98mg
Sodium 368.05mg
Protein 18.7g
Potassium 325.14mg
Calcium 85.8mg
Chromium 0.08mcg
Folate 72.32mcg
Iron 2.56mg
Magnesium 37.52mg
Omega-6 4g
Trans Fatty Acid 0.03g
Vitamin A 344.97IU
Vitamin D 10.91IU
Vitamin B12 0.01mcg
Vitamin C 29.38mg
Zinc 2.31mg
Phosphorus 204.6mg
Vitamin B3 0.49mg

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