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Garlic-Rosemary Smashed Potatoes

Garlic-Rosemary Smashed Potatoes

A combination of baked, mashed and roasted, these crusty, garlicky smashed potatoes are a healthy and creative alternative. Serve alongside a seared steak or roasted pork tenderloin and green beans.


4 servings

Prep Time

15 minutes

Total Time

40 minutes


  • 1pound baby potatoes, halved
  • 2tablespoons extra-virgin olive oil, divided
  • 3cloves garlic, minced
  • 1teaspoon chopped fresh rosemary
  • 1/2teaspoon salt
  • 1/4teaspoon ground pepper


  1. Preheat oven to 425°F. Place a large rimmed baking sheet in the oven to preheat.
  2. Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam until just tender, 12 to 14 minutes.
  3. Meanwhile, combine 1 1/2 tablespoons oil, garlic, rosemary, salt and pepper in a small bowl.
  4. Brush the hot baking sheet with the remaining 1/2 tablespoon oil. Place the steamed potatoes on the pan, skin-side up, and smash with the bottom of a jar or smooth side of a meat mallet. Drizzle with the garlic oil. Roast until browned on the bottom, about 15 minutes.

Nutrition Facts

Per serving (recipe makes 4 servings)

Calories 146kcal
Carbohydrate Total 19g
Total Sugars 1g
Added Sugars 0g
Fiber 2g
Total Fat 7g
Saturated Fat 1g
Mono Saturated Fat 5g
Cholesterol 0mg
Sodium 312mg
Protein 2g
Potassium 528mg
Calcium 17mg
Folate 21mcg
Omega-6 1g
Vitamin E 1mg
Vitamin B3 1mg

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