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Garlic & Herb Pita Chips

Garlic & Herb Pita Chips

You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stale pitas work very well), brush them with a little olive oil and bake. Enjoy with spinach dip or hummus.


8 servings, 8 chips each

Prep Time

20 minutes

Total Time

20 minutes


  • 46-inch whole-wheat pitas
  • 2tablespoons extra-virgin olive oil
  • 1teaspoon Italian seasoning
  • 1/2teaspoon garlic powder
  • 1/4teaspoon salt


  1. Position oven racks in middle and lower third of oven; preheat to 350°F. Coat 2 large baking sheets with nonstick cooking spray.
  2. Cut pitas into 8 wedges each and separate each wedge at the fold. Place the pita wedges, rough-side up, in an even layer on the prepared baking sheets. Brush with oil and sprinkle with Italian seasoning, garlic powder and salt.
  3. Bake the pita wedges, switching the baking sheets halfway through, until golden and crispy, 6 to 10 minutes (depending on the thickness).


Store in an airtight container for up to 4 days.

Nutrition Facts

Per serving (recipe makes 8 servings, 8 chips each)

Calories 117kcal
Carbohydrate Total 18g
Total Sugars 0g
Added Sugars 0g
Fiber 2g
Total Fat 4g
Saturated Fat 1g
Mono Saturated Fat 3g
Cholesterol 0mg
Sodium 243mg
Protein 3g
Potassium 61mg
Calcium 5mg
Folate 11mcg
Omega-6 1g
Vitamin E 1mg
Vitamin B3 1mg

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