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Pretzels with Dark Chocolate & Peanut Butter

Pretzels with Dark Chocolate & Peanut Butter

Get the salty-sweet chocolate satisfaction of a candy bar with this better-for-you chocolate-peanut butter gluten-free snack or dessert recipe. Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.


1 serving

Prep Time

5 minutes

Total Time

5 minutes


  • 1teaspoon creamy natural peanut butter
  • 1teaspoon grated dark chocolate
  • 10mini gluten-free pretzel twists


  1. Place peanut butter and chocolate in a microwave-safe bowl. Microwave just until melted, 20 to 40 seconds; stir. Serve with pretzels for dipping.

Nutrition Facts

Per serving (recipe makes 1 serving)

Calories 85kcal
Carbohydrate Total 12g
Total Sugars 1g
Added Sugars 0g
Fiber 1g
Total Fat 4g
Saturated Fat 1g
Mono Saturated Fat 1g
Cholesterol 0mg
Sodium 211mg
Protein 1g
Potassium 35mg
Calcium 3mg
Folate 5mcg
Omega-6 1g
Vitamin E 1mg
Vitamin B3 1mg

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