Apple & Cheddar with Jalapeño Slices

Apples and Cheddar are a classic pairing, especially in Vermont, and in this healthy snack recipe, the jalapeño adds a zesty zing. If spicy isn’t your thing, try this snack with a dash of honey instead.
Servings
1 serving
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 1apple, cut into 8 wedges
- 1ounce sharp Cheddar cheese, cut into 8 small pieces
- 1/2jalapeño pepper, thinly sliced
Instructions
- Top each slice of apple with a piece of cheese and slice of jalapeño.
Nutrition Facts
Per serving (recipe makes 1 serving)
Calories | 211.2kcal |
---|---|
Carbohydrate Total | 26.47g |
Total Sugars | 19.32g |
Added Sugars | 0g |
Fiber | 4.55g |
Total Fat | 9.78g |
Saturated Fat | 5.41g |
Mono Saturated Fat | 2.64g |
Cholesterol | 0.31mg |
Sodium | 187.15mg |
Protein | 7.02g |
Potassium | 233.65mg |
Calcium | 213.04mg |
Chromium | 1.69mcg |
Folate | 0.28mcg |
Iron | 0.28mg |
Magnesium | 17.8mg |
Trans Fatty Acid | 0.26g |
Vitamin A | 525.84IU |
Vitamin D | 6.8IU |
Vitamin B12 | 0.31mcg |
Vitamin C | 16.67mg |
Vitamin E | 1mg |
Zinc | 1.11mg |
Phosphorus | 150.83mg |
Vitamin B3 | 0.27mg |
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