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Apple & Cheddar with Jalapeño Slices

Apple & Cheddar with Jalapeño Slices

Apples and Cheddar are a classic pairing, especially in Vermont, and in this healthy snack recipe, the jalapeño adds a zesty zing. If spicy isn’t your thing, try this snack with a dash of honey instead.


1 serving

Prep Time

5 minutes

Total Time

5 minutes


  • 1apple, cut into 8 wedges
  • 1ounce sharp Cheddar cheese, cut into 8 small pieces
  • 1/2jalapeño pepper, thinly sliced


  1. Top each slice of apple with a piece of cheese and slice of jalapeño.

Nutrition Facts

Per serving (recipe makes 1 serving)

Calories 211.2kcal
Carbohydrate Total 26.47g
Total Sugars 19.32g
Added Sugars 0g
Fiber 4.55g
Total Fat 9.78g
Saturated Fat 5.41g
Mono Saturated Fat 2.64g
Cholesterol 0.31mg
Sodium 187.15mg
Protein 7.02g
Potassium 233.65mg
Calcium 213.04mg
Chromium 1.69mcg
Folate 0.28mcg
Iron 0.28mg
Magnesium 17.8mg
Trans Fatty Acid 0.26g
Vitamin A 525.84IU
Vitamin D 6.8IU
Vitamin B12 0.31mcg
Vitamin C 16.67mg
Vitamin E 1mg
Zinc 1.11mg
Phosphorus 150.83mg
Vitamin B3 0.27mg

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