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  • Bargain TV: What to Get your Valentine

    This Valentine's Day, we've got you covered at Grocery Outlet Bargain Market. Let Christopher show you all of the great deals that you can pick up for your sweetheart without causing heartache for your wallet!




    What are you planning for your valentine? What's the best valentine you've ever received?

    Assignment time: what's your favorite chick flick? Leave a comment and let us know.

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  • Cut Back on Food Waste

    This weekend I finally cleaned out my fridge.  It was scary.

    In December we had the holidays, followed by the mad rush to get back into the normal swing of everyday life, and as a result, my refrigerator hadn't had a good going-over in quite some time. I lost a lot of food due to my negligence, and I'm sure I lost quite a bit of money to boot.

    Food waste is a serious problem.  As of 2011, it's estimated that 1.3 billion tons of food (about 1/3 of total worldwide food production) were lost.  In developed countries like ours, most of that waste happens at the consumption stage, when the food has already reached the consumer.

    Food and Dirt

    I was pretty shocked at how much I had to throw in the compost bin and trash can, and it made me wonder how I might cut back on food waste in 2012.

    My plan:

    1. Plan my meals.  It always feels like a hassle, but I just do better when I have a plan.  It cuts down on shopping time, helps me eat healthier, and I know what's in my pantry and fridge so that fewer products go to waste.

    2. Shop my kitchen first.  Look at what you have around you before you spend.   You might have the kitchen staple you've just put on your list, so check your fridge and your pantry before you head to the store.

    3. Store produce properly.  Tired of finding a drawer of wilted, slimy vegetables?  Some fruits emit ethylene, an odorless, colorless gas that speeds ripening and can lead to the premature decay of nearby ethylene-sensitive vegetables.  It's important to store foods that give off ethylene gas separately from those that are sensitive to it.  Check out this guide for tips on how to store produce and when to eat it.

     4. Use less-than-perfect produce to make stock.  If you've never done this before, it's pretty easy and uses up any discarded vegetable bits you've got in your fridge. This website has several different stocks to make with instructions: Reluctant Gourmet.

     5. Eat leftovers.  When I put mine away now, I put them at the very front of the fridge at eye level.  Sometimes I even write the date on the top of the box, so I know how long I have.

    If I follow these rules, I should have a much more pleasant fridge, and less of my money and my food will end up in the scrap heap.

    What about you?  How do you reduce food waste?  Share your ideas with us.

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  • Summer Food Safety

    Cooking outdoors is a summer activity best shared with family and friends. But in order to stay healthy, it's important to follow food safety guidelines to prevent harmful bacteria from multiplying and causing food borne illness. Use these simple guidelines for grilling food safely:

    Store to Home
    When shopping, buy cold food like meat and poultry last, right before checkout. Put packages of raw meat and poultry into plastic bags to guard against cross-contamination, which happens when raw meat juices drip onto other food packages.

     

    barbequing

    Cook Thoroughly

    Cook food to a safe minimum temperature to destroy harmful bacteria. Meat & poultry cooked on a grill often browns very fast on the outside. Use a food thermometer to be sure the food has reached a safe minimum internal temperature.

    Safe Minimum Internal Temperatures
    Whole poultry: 165 °F
    Poultry breasts: 165 °F
    Ground poultry: 165 °F
    Hamburgers, beef: 160 °F
    Beef, veal, and lamb (steaks, roasts and chops): Medium rare 145 °F, Medium 160 °F
    All cuts of pork: 160 °F
    Source: USDA.gov

    Don't forget to check out your local Grocery Outlet store for great values on excellent cuts of meat!  Our meat is cut-to-order just for Grocery Outlet, then packed and delivered fresh several times a week. All of our fresh-cut meat is USDA Natural—minimally processed with no added ingredients.  So-called “sale” meat at regular stores is not well-trimmed, so you pay for parts you can’t eat, but Grocery Outlet trims extra-close, so you get the most for your money.

    We provide quality meat at great prices.  It’s just that simple.


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